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Team

The trainers at F7 are full-blown rock stars who come from a variety of backgrounds/disciplines including strength & conditioning, figure competitions, bodybuilding, martial arts and boxing. We pride ourselves on having only incredibly high-caliber trainers available at reasonable and affordable rates.

The owners



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Alvin Summers

Owner, Coach



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Oscar Williamson

Owner, Coach

the team



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Charlie Andrews

HIIT



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Betty Sanders

boxing



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Joe Harmon

Battlebox



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Melvin Jones

boxing



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Charlie Andrews

Boxing



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Daisy Newman

Yoga



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Stella Adkins

Pilates



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Alan McBride

crossfit

158 Military Rd, Avondale Heights VIC 3034

0412 543 968

Mon & Wed : 05:00 – 07:00 PM

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Vamtam Stmartin

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